It's no so much the food, more the comfort of having it in my belly..

Hunger is something that no one should experience (unless of course from his/her own will or desire)

For me, being the skinny guy that I am, some times it's very hard to stick with yom kipur to it's end. but I usually make it :) yay me...

Since I overthink in regular days I spend my yom kippurs doing the opposite. as in avoiding thought as much as possible. It works better in terms of quieting the mind. so I found anyways.